Just imagine a class with an infusion of qi gong, yoga, with a generous serving of personal attention and humor..........

Summer and early fall classes in Seattle* resume at three  venues

1. VELOCITY 

   Wednesday: August 20    10-11:30

     in the Odd Fellows Building at 915 E Pine St.     studio #3

2. SPECTRUM DANCE THEATER 

      Ongoing Tuesdays in the fall

                                                                            10:00-11:30

                       800 Lake Washington Blvd. 

3. Sonia Dawkins Segue

 at a new location beginning on September 15th

University Heights Building: 5034 University Way NE

schedule will be posted at the end of August 

 

Just added! Two day workshop at Evergreen State College

August 26th and 27th                                                                          

 

Freelance instruction available for workshops and intensives, as well as personal consultations, coaching and mentoring                                                

 

two wonderful quotes:

Lawrence LeShan in The Seeker's Guide by Elizabeth Lesser

" Don't worry about what the world wants from you, worry about what makes you come more alive. Because what the world really needs are people who are more alive. Your real job is to increase the color and zest of your life."
 

Willem de Kooning

"I'm in my element when I am a little bit out of this world: then I'm in the real world — I'm on the beam. Because when I'm falling, I'm doing alright; when I'm slipping, I say, "Hey, this is interesting!" It's when I'm standing upright that bothers me: I'm not doing so good; I'm stiff.

As a matter of fact, I'm really slipping most of the time, into that glimpse. I'm like a slipping glimpser."

 

for more of the same and life transforming instruction... 

 http://www.taoatplay.com/