Just imagine a class with an infusion of qi gong, yoga, with a generous serving of personal attention and humor..........

 

                   Current Fall Schedule                               

Ongoing Classes in Seattle at

                 SONIA DAWKINS/ PRISM DANCE THEATER 

        University Heights Building at 5034 University Way  NE     

    open classes on Tuesday and Thursday from 4-5:30

                                     Wednesday from 5-6:30

                                                                            studio #104    $20 per class

 

 

Freelance instruction available for workshops and intensives,

                as well as personal consultations, coaching and mentoring 

 

                   * private shared morning classes at Velocity by invitation only:

                    requests for particpation may be made via e-mail at stephaniesaland@yahoo.com

 

     

 

                                        three wonderful quotes to share

From Rumi:

"The body is a device to calculate

the astronomy of the spirit.

Look throught that astrolabe

and become oceanic."

      

 

Lawrence LeShan in The Seeker's Guide by Elizabeth Lesser

" Don't worry about what the world wants from you, worry about what makes you come more alive. Because what the world really needs are people who are more alive. Your real job is to increase the color and zest of your life."
 

 

Willem de Kooning

 "I'm in my element when I am a little bit out of this world: then I'm in the real world — I'm on the beam. Because when I'm falling, I'm doing alright; when I'm slipping, I say, "Hey, this is interesting!" It's when I'm standing upright that bothers me: I'm not doing so good; I'm stiff.

As a matter of fact, I'm really slipping most of the time, into that glimpse. I'm like a slipping glimpser."

 

 for more of the same, and life transforming instruction...    http://www.taoatplay.com